Copha

Name: Copha
Brand: Copha

26Avoid

Ingredients · 2

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Common questions

Is Copha healthy?

Copha scores 26/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Copha?

Copha lists 2 ingredients, starting with Hydrogenated Coconut Oil (99%) and Soybean Lecithin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Copha contain seed oils?

No. Nothing in Copha’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Copha?

We don’t have a NOVA classification on file for Copha yet, so the processing axis scores it neutrally.

How does Copha compare to other oils & vinegars?

At 26/100 Copha scores worse than most oils & vinegars we have scored. A higher-scoring option in oils & vinegars is Blueprint Extra Virgin Olive Oil at 100/100.

Is Copha organic?

Copha is not certified organic in our data.

Has Copha been lab tested?

Not yet. No independent lab has published results for Copha, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.