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Compliments Organic Summer Berries Granola

Organic Summer Berries Granola

55Okay
USDA Organic

Ingredients · 13

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories460 kcal—
Fat19 g—
Saturated fat14 g—
Carbohydrates69 g—
Sugars18 g—
Protein7 g—
Sodium0.18 g—
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Common questions

Is Compliments Organic Summer Berries Granola healthy?

Compliments Organic Summer Berries Granola scores 55/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Compliments Organic Summer Berries Granola?

Compliments Organic Summer Berries Granola lists 13 ingredients, starting with Organic Oats, Sugars, Organic Cane Syrup, Organic Evaporated Cane Syrup and Organic Tapioca Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Compliments Organic Summer Berries Granola?

460 kcal per 100g. Calories are only part of the picture — Tallow scores Compliments Organic Summer Berries Granola on what the ingredients are, not how many calories they carry.

Does Compliments Organic Summer Berries Granola contain seed oils?

Yes. Compliments Organic Summer Berries Granola lists Organic Sunflower Oil in its ingredients.

How processed is Compliments Organic Summer Berries Granola?

Compliments Organic Summer Berries Granola is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Compliments Organic Summer Berries Granola compare to other granola & muesli?

At 55/100 Compliments Organic Summer Berries Granola lands mid-scale — below the typical score in granola & muesli, but clear of the bottom band. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.

Is Compliments Organic Summer Berries Granola organic?

Yes. Compliments Organic Summer Berries Granola carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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