Cocos Organic Organic coconut milk kefir

Breakdown

Not fully ranked yet

Cocos Organic Organic coconut milk kefir scores 53/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Cocos Organic Organic coconut milk kefir lists 2 ingredients, starting with Organic Coconut Milk (98%) Filtered Water and , Thickener: Organic Tapioco Starch, Live Vegan Kefir Cultures Including Bifidobacterium*. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 53/100 Cocos Organic Organic coconut milk kefir lands mid-scale — below the typical score in probiotics & gut health, but clear of the bottom band. A higher-scoring option in probiotics & gut health is Hayward Gut Shot at 100/100.