Gold Canola Oil

Breakdown

2 ingredients to avoid

Co-op Gold Canola Oil scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Co-op Gold Canola Oil lists 2 ingredients, starting with Canola Oil and Huile de Canola. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 10/100 Co-op Gold Canola Oil scores worse than most oils & vinegars we have scored. A higher-scoring option in oils & vinegars is Terra Delyssa Organic First Cold Pressed Extra Virgin Olive Oil at 100/100.