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Chosen Foods 100% Pure Avocado Oil Keto and Paleo Diet Friendly

100% Pure Avocado Oil Keto and Paleo Diet Friendly

96Clean
Kosher

Contaminants · 4

From lab tests of this product’s family
Chosen Foods Avocado Oil (bottles)
This product wasn’t tested · results may differ

In the family’s tests: measured by an independent lab and compared against published safety limits.

ArsenicNDof 10 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)
Measured in: 100% Pure Avocado Oil
CadmiumNDof 5 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: 100% Pure Avocado Oil
LeadNDof 5 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: 100% Pure Avocado Oil
MercuryNDof 2 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L
Measured in: 100% Pure Avocado Oil

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories800 kcal120 kcal
Fat93.33 g14 g
Saturated fat13.33 g2 g
Carbohydrates0 g0 g
Protein0 g0 g
Sodium0 g0 g
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Common questions

Is Chosen Foods 100% Pure Avocado Oil Keto and Paleo Diet Friendly healthy?

Chosen Foods 100% Pure Avocado Oil Keto and Paleo Diet Friendly scores 96/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Chosen Foods Avocado Oil (bottles). Per serving it carries 0g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Chosen Foods 100% Pure Avocado Oil Keto and Paleo Diet Friendly?

Chosen Foods 100% Pure Avocado Oil Keto and Paleo Diet Friendly lists 1 ingredient, starting with Avocado Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Chosen Foods 100% Pure Avocado Oil Keto and Paleo Diet Friendly?

120 kcal per serving, or 800 kcal per 100g. Calories are only part of the picture — Tallow scores Chosen Foods 100% Pure Avocado Oil Keto and Paleo Diet Friendly on what the ingredients are, not how many calories they carry.

Does Chosen Foods 100% Pure Avocado Oil Keto and Paleo Diet Friendly contain seed oils?

No. Nothing in Chosen Foods 100% Pure Avocado Oil Keto and Paleo Diet Friendly’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Chosen Foods 100% Pure Avocado Oil Keto and Paleo Diet Friendly?

Chosen Foods 100% Pure Avocado Oil Keto and Paleo Diet Friendly is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Chosen Foods 100% Pure Avocado Oil Keto and Paleo Diet Friendly compare to other oils & vinegars?

At 96/100 Chosen Foods 100% Pure Avocado Oil Keto and Paleo Diet Friendly sits in our top band, among the better oils & vinegars we have scored. A higher-scoring option in oils & vinegars is Terra Delyssa Organic First Cold Pressed Extra Virgin Olive Oil at 100/100.

Is Chosen Foods 100% Pure Avocado Oil Keto and Paleo Diet Friendly organic?

Chosen Foods 100% Pure Avocado Oil Keto and Paleo Diet Friendly is not certified organic in our data.

Has Chosen Foods 100% Pure Avocado Oil Keto and Paleo Diet Friendly been lab tested?

Not this product itself. It shares a base recipe (100% avocado oil, conventional; no other oils) with the other products in its family, Chosen Foods Avocado Oil (bottles), and 1 product in its family has been lab tested. This product is scored with the worst result for each contaminant across those tests. Those results are in the family's Contaminants section above; its own results may differ.

Does Chosen Foods 100% Pure Avocado Oil Keto and Paleo Diet Friendly contain heavy metals?

Chosen Foods 100% Pure Avocado Oil Keto and Paleo Diet Friendly itself has not been tested for heavy metals, but other products in its family, which share its base recipe, have: a lab tested them for arsenic, cadmium, lead and mercury and found none above its detection limit. This product is scored with the worst result for each contaminant across those tests. Its own results may differ.

Full methodology: how we score products.

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