Complete Mixed Berry Vanilla Yogurt Drink

Breakdown

Ultra-processed · 2 ingredients to avoid

Chobani Complete Mixed Berry Vanilla Yogurt Drink scores 54/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 20g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Chobani Complete Mixed Berry Vanilla Yogurt Drink lists 21 ingredients, starting with Greek Yogurt, Skim Milk, Cream, Water and Fruit Blend. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

170 kcal per serving, or 57 kcal per 100ml. Calories are only part of the picture — Tallow scores Chobani Complete Mixed Berry Vanilla Yogurt Drink on what the ingredients are, not how many calories they carry.

At 54/100 Chobani Complete Mixed Berry Vanilla Yogurt Drink lands mid-scale — below the typical score in beverages, but clear of the bottom band. A higher-scoring option in beverages is Simply Nature Organic Super Food 100% Juice at 100/100.