TallowTallow
Seasons choice Frozen Blueberries

Frozen Blueberries

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories57.14 kcal80 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates14.29 g20 g
Sugars10 g14 g
Fiber2.14 g3 g
Protein0.71 g1 g
Sodium0 g0 g
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Common questions

Is Seasons choice Frozen Blueberries healthy?

Seasons choice Frozen Blueberries scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 1g protein and 14g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Seasons choice Frozen Blueberries?

Seasons choice Frozen Blueberries lists 1 ingredient, starting with Blueberries. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Seasons choice Frozen Blueberries?

80 kcal per serving, or 57 kcal per 100g. Calories are only part of the picture — Tallow scores Seasons choice Frozen Blueberries on what the ingredients are, not how many calories they carry.

Does Seasons choice Frozen Blueberries contain seed oils?

No. Nothing in Seasons choice Frozen Blueberries’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Seasons choice Frozen Blueberries?

Seasons choice Frozen Blueberries is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Seasons choice Frozen Blueberries compare to other frozen fruits & vegetables?

At 100/100 Seasons choice Frozen Blueberries sits in our top band, among the better frozen fruits & vegetables we have scored.

Is Seasons choice Frozen Blueberries organic?

Seasons choice Frozen Blueberries is not certified organic in our data.

Full methodology: how we score products.

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