Coconut Water
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 14.58 kcal | 35 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 4.17 g | 10 g |
| Sugars | 2.92 g | 7 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Sodium | 0 g | 0 g |
Common questions
Is Simply Nature Coconut Water healthy?
Simply Nature Coconut Water scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Simply Nature Coconut Water?
Simply Nature Coconut Water lists 2 ingredients, starting with Coconut Water and Coconut. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Simply Nature Coconut Water?
35 kcal per serving, or 15 kcal per 100ml. Calories are only part of the picture — Tallow scores Simply Nature Coconut Water on what the ingredients are, not how many calories they carry.
Does Simply Nature Coconut Water contain seed oils?
How processed is Simply Nature Coconut Water?
How does Simply Nature Coconut Water compare to other beverages?
At 100/100 Simply Nature Coconut Water sits in our top band, among the better beverages we have scored.
Is Simply Nature Coconut Water organic?
Has Simply Nature Coconut Water been lab tested?
Full methodology: how we score products.
