TallowTallow
ching's Schezwan Chutney

Schezwan Chutney

5Avoid

Ingredients · 24

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories176 kcal26.4 kcal
Fat11.2 g1.68 g
Saturated fat3.8 g0.57 g
Carbohydrates16.7 g2.5 g
Sugars8 g1.2 g
Protein2.2 g0.33 g
Sodium2.26 g0.34 g
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Common questions

Is ching's Schezwan Chutney healthy?

ching's Schezwan Chutney scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in ching's Schezwan Chutney?

ching's Schezwan Chutney lists 24 ingredients, starting with Water, Sunflower Oil, Sugar, Lodised Salt and Chilli. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in ching's Schezwan Chutney?

26 kcal per serving, or 176 kcal per 100g. Calories are only part of the picture — Tallow scores ching's Schezwan Chutney on what the ingredients are, not how many calories they carry.

Does ching's Schezwan Chutney contain seed oils?

Yes. ching's Schezwan Chutney lists Sunflower Oil in its ingredients.

How processed is ching's Schezwan Chutney?

ching's Schezwan Chutney is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does ching's Schezwan Chutney compare to other dips & salsas?

At 5/100 ching's Schezwan Chutney scores worse than most dips & salsas we have scored. A higher-scoring option in dips & salsas is Kirkland Signature Organic Roasted Pine Nut Hummus at 97/100.

Is ching's Schezwan Chutney organic?

ching's Schezwan Chutney is not certified organic in our data.

Full methodology: how we score products.

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