TallowTallow
Chex Mix Bold Garlic & Herb Snack Mix

Bold Garlic & Herb Snack Mix

5Avoid

Ingredients · 69

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories441.18 kcal150 kcal
Fat11.76 g4 g
Saturated fat4.41 g1.5 g
Carbohydrates73.53 g25 g
Sugars8.82 g3 g
Fiber2.94 g1 g
Protein8.82 g3 g
Sodium1.03 g0.35 g
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Common questions

Is Chex Mix Bold Garlic & Herb Snack Mix healthy?

Chex Mix Bold Garlic & Herb Snack Mix scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Chex Mix Bold Garlic & Herb Snack Mix?

Chex Mix Bold Garlic & Herb Snack Mix lists 69 ingredients, starting with Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour, Wheat Flour and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Chex Mix Bold Garlic & Herb Snack Mix?

150 kcal per serving, or 441 kcal per 100g. Calories are only part of the picture — Tallow scores Chex Mix Bold Garlic & Herb Snack Mix on what the ingredients are, not how many calories they carry.

Does Chex Mix Bold Garlic & Herb Snack Mix contain seed oils?

Yes. Chex Mix Bold Garlic & Herb Snack Mix lists Vegetable Oil in its ingredients.

How processed is Chex Mix Bold Garlic & Herb Snack Mix?

Chex Mix Bold Garlic & Herb Snack Mix is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Chex Mix Bold Garlic & Herb Snack Mix compare to other snacks?

At 5/100 Chex Mix Bold Garlic & Herb Snack Mix scores worse than most snacks we have scored. A higher-scoring option in snacks is Little Sesame On The Go Hummus Cup at 100/100.

Is Chex Mix Bold Garlic & Herb Snack Mix organic?

Chex Mix Bold Garlic & Herb Snack Mix is not certified organic in our data.

Full methodology: how we score products.

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