TallowTallow
Cheez-It Snap'd Double Cheese

Snap'd Double Cheese

5Avoid

Ingredients · 18

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories516.67 kcal310 kcal
Fat26.67 g16 g
Saturated fat5 g3 g
Carbohydrates63.33 g38 g
Sugars3.33 g2 g
Fiber3.33 g2 g
Protein6.67 g4 g
Sodium0.87 g0.52 g
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Common questions

Is Cheez-It Snap'd Double Cheese healthy?

Cheez-It Snap'd Double Cheese scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 4g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Cheez-It Snap'd Double Cheese?

Cheez-It Snap'd Double Cheese lists 18 ingredients, starting with Flour, Wheat Flour, Niacin, Reduced Iron and Vitamin B1. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Cheez-It Snap'd Double Cheese?

310 kcal per serving, or 517 kcal per 100g. Calories are only part of the picture — Tallow scores Cheez-It Snap'd Double Cheese on what the ingredients are, not how many calories they carry.

Does Cheez-It Snap'd Double Cheese contain seed oils?

Yes. Cheez-It Snap'd Double Cheese lists Soybean Oil in its ingredients.

How processed is Cheez-It Snap'd Double Cheese?

Cheez-It Snap'd Double Cheese is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Cheez-It Snap'd Double Cheese compare to other crackers?

At 5/100 Cheez-It Snap'd Double Cheese scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.

Is Cheez-It Snap'd Double Cheese organic?

Cheez-It Snap'd Double Cheese is not certified organic in our data.

Full methodology: how we score products.

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