Hot & Spicy Baked Snack Crackers

Name: Hot & Spicy Baked Snack Crackers
Brand: Cheez-It

5Avoid

Ingredients · 41

GoodCautionAvoid

,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

100

Organic Cheddar Squares Original

Annie's

100

Organic SuperSeed Seaweed & Black Sesame Crackers

Mary's Gone Crackers

100

Organic Gluten Free Super Seed Everything Crackers

Mary's Gone Crackers

100

Organic Artisan Baked Crackers Sea Salt & Chive

FIREHOOK

Salted Tortilla

Snack Day

Rice Thins Original

Good Thins

Almond Flour Crackers Rosemary & Sea Salt

Simple Mills

Organic Sourdough Sea Salt Crackers

Patagonia Provisions

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	500 kcal	150 kcal
Fat	26.67 g	8 g
Saturated fat	6.67 g	2 g
Carbohydrates	60 g	18 g
Sugars	1 g	0.3 g
Fiber	3.33 g	1 g
Protein	10 g	3 g
Sodium	0.78 g	0.23 g

Browse CrackersView on Amazon

Common questions

Is Cheez-It Hot & Spicy Baked Snack Crackers healthy?

Cheez-It Hot & Spicy Baked Snack Crackers scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Cheez-It Hot & Spicy Baked Snack Crackers?

Cheez-It Hot & Spicy Baked Snack Crackers lists 41 ingredients, starting with Enriched Flour, Wheat Flour, Niacin, Reduced Iron and Vitamin B1. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Cheez-It Hot & Spicy Baked Snack Crackers?

150 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores Cheez-It Hot & Spicy Baked Snack Crackers on what the ingredients are, not how many calories they carry.

Does Cheez-It Hot & Spicy Baked Snack Crackers contain seed oils?

Yes. Cheez-It Hot & Spicy Baked Snack Crackers lists Vegetable Oil in its ingredients.

How processed is Cheez-It Hot & Spicy Baked Snack Crackers?

Cheez-It Hot & Spicy Baked Snack Crackers is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Cheez-It Hot & Spicy Baked Snack Crackers compare to other crackers?

At 5/100 Cheez-It Hot & Spicy Baked Snack Crackers scores worse than most crackers we have scored. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.

Is Cheez-It Hot & Spicy Baked Snack Crackers organic?

Cheez-It Hot & Spicy Baked Snack Crackers is not certified organic in our data.

Has Cheez-It Hot & Spicy Baked Snack Crackers been lab tested?

Not yet. No independent lab has published results for Cheez-It Hot & Spicy Baked Snack Crackers, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.