Cheez-It Italian four cheese cracker

Name: Cheez-It Italian four cheese cracker
Brand: Cheez-It

15Avoid

Ingredients · 31

GoodCautionAvoid

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Common questions

Is Cheez-It Italian four cheese cracker healthy?

Cheez-It Italian four cheese cracker scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Cheez-It Italian four cheese cracker?

Cheez-It Italian four cheese cracker lists 31 ingredients, starting with Wheat Flour, Vegetable Oil, Vegetable Oil (Contains Tbhq), Soybean Oil With Citric Acid and Cheddar Cheese. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Cheez-It Italian four cheese cracker contain seed oils?

Yes. Cheez-It Italian four cheese cracker lists Vegetable Oil, Vegetable Oil (Contains Tbhq), Soybean Oil With Citric Acid and Palm Oil Shortening in its ingredients.

How processed is Cheez-It Italian four cheese cracker?

We don’t have a NOVA classification on file for Cheez-It Italian four cheese cracker yet, so the processing axis scores it neutrally.

How does Cheez-It Italian four cheese cracker compare to other crackers?

At 15/100 Cheez-It Italian four cheese cracker scores worse than most crackers we have scored. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.

Is Cheez-It Italian four cheese cracker organic?

Cheez-It Italian four cheese cracker is not certified organic in our data.

Has Cheez-It Italian four cheese cracker been lab tested?

Not yet. No independent lab has published results for Cheez-It Italian four cheese cracker, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.