Sesame Oil
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Changs Sesame Oil healthy?
Changs Sesame Oil scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Changs Sesame Oil?
Changs Sesame Oil lists 1 ingredient, starting with Sesame Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Changs Sesame Oil contain seed oils?
No. Nothing in Changs Sesame Oil’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Changs Sesame Oil?
Changs Sesame Oil is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Changs Sesame Oil compare to other oils & vinegars?
At 100/100 Changs Sesame Oil sits in our top band, among the better oils & vinegars we have scored.
Is Changs Sesame Oil organic?
Changs Sesame Oil is not certified organic in our data.
Has Changs Sesame Oil been lab tested?
Not yet. No independent lab has published results for Changs Sesame Oil, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.







