Cascadian Farm Organic Fruit and Nut Granola

Breakdown

Ultra-processed · 2 ingredients to avoid

Cascadian Farm Organic Fruit and Nut Granola scores 66/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Cascadian Farm Organic Fruit and Nut Granola lists 11 ingredients, starting with Whole Grain Oats, Raisins, Sunflower Seeds, Almonds and Cranberries. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 66/100 Cascadian Farm Organic Fruit and Nut Granola lands mid-scale — below the typical score in granola & muesli, but clear of the bottom band. A higher-scoring option in granola & muesli is purely elizabeth. Organic Recipe No. 01 Original Salty-Sweet Granola, 34 oz (964 g) at 95/100.