Carotino Healthier Oil for Cooking (Red Palm Fruit & Rapeseed Oil)

Breakdown

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Carotino Healthier Oil for Cooking (Red Palm Fruit & Rapeseed Oil) scores 39/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Carotino Healthier Oil for Cooking (Red Palm Fruit & Rapeseed Oil) lists 2 ingredients, starting with Organic Unrefined Red Palm Fruit Oil and Rapeseed Oil (75%). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 39/100 Carotino Healthier Oil for Cooking (Red Palm Fruit & Rapeseed Oil) scores worse than most oils & vinegars we have scored. A higher-scoring option in oils & vinegars is Blueprint Extra Virgin Olive Oil at 100/100.