Campbell's Chunky Old Fashioned Vegetable Beef

Breakdown

5 ingredients to avoid

Campbell's Chunky Old Fashioned Vegetable Beef scores 30/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Campbell's Chunky Old Fashioned Vegetable Beef lists 23 ingredients, starting with Carrots, Seasoned Beef, Beef Broth, Modified Corn Starch and Sodium Phosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 30/100 Campbell's Chunky Old Fashioned Vegetable Beef scores worse than most canned goods we have scored. A higher-scoring option in canned goods is jovial Organic Chickpeas at 100/100.