Chicken Instant Bone Broth

Breakdown

Ultra-processed · 2 ingredients to avoid

Bare Bones Chicken Instant Bone Broth scores 62/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber and 10g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Bare Bones Chicken Instant Bone Broth lists 15 ingredients, starting with Chicken Bone Broth Powder, Chicken Flavor, Chicken Collagen, Garlic Powder and Chicory Root Fiber. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

64 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores Bare Bones Chicken Instant Bone Broth on what the ingredients are, not how many calories they carry.

At 62/100 Bare Bones Chicken Instant Bone Broth lands mid-scale — below the typical score in soups & broths, but clear of the bottom band. A higher-scoring option in soups & broths is Pacific Foods Organic Unsalted Chicken Bone Broth, 3 x 32 oz at 98/100.