C4 Sport

Name: C4 Sport
Brand: C4

5Avoid

Ingredients · 14

GoodCautionAvoid

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Common questions

Is C4 Sport healthy?

C4 Sport scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in C4 Sport?

C4 Sport lists 14 ingredients, starting with Carnosyn beta-Alanine, l-Arginine, Sodium Citrate, Magnesium Chloride and Dipotassium Phosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does C4 Sport contain seed oils?

No. Nothing in C4 Sport’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is C4 Sport?

C4 Sport is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does C4 Sport compare to other pre-workout & performance?

At 5/100 C4 Sport scores worse than most pre-workout & performance we have scored. A higher-scoring option in pre-workout & performance is Orgain Creatine Monohydrate at 97/100.

Is C4 Sport organic?

C4 Sport is not certified organic in our data.

Full methodology: how we score products.