Brioche Buns

Breakdown

Ultra-processed · 3 ingredients to avoid

Brioche Buns scores 29/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Brioche Buns lists 13 ingredients, starting with Egg, Butter, Milk, Unbleached Wheat Flour and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 29/100 Brioche Buns scores worse than most bread we have scored. A higher-scoring option in bread is LU French bread at 100/100.