TallowTallow
Braswell's Fig Preserves

Fig Preserves

87Clean

Ingredients · 5

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

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Common questions

Is Braswell's Fig Preserves healthy?

Braswell's Fig Preserves scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Braswell's Fig Preserves?

Braswell's Fig Preserves lists 5 ingredients, starting with Figs, Cane Sugar, Pectin, Citric Acid and Lemon Juice Concentrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Braswell's Fig Preserves contain seed oils?

No. Nothing in Braswell's Fig Preserves’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Braswell's Fig Preserves?

Braswell's Fig Preserves is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Braswell's Fig Preserves compare to other syrups & spreads?

At 87/100 Braswell's Fig Preserves sits in our top band, among the better syrups & spreads we have scored. A higher-scoring option in syrups & spreads is Spring Tree 100% Pure Rich Taste Maple Syrup at 100/100.

Is Braswell's Fig Preserves organic?

Braswell's Fig Preserves is not certified organic in our data.

Full methodology: how we score products.

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