TallowTallow
So Natural 100% Pure Honey

100% Pure Honey

95Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories333.33 kcal70 kcal
Fat0 g0 g
Carbohydrates80.95 g17 g
Sugars80.95 g17 g
Protein0 g0 g
Sodium0 g0 g
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Common questions

Is So Natural 100% Pure Honey healthy?

So Natural 100% Pure Honey scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 17g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in So Natural 100% Pure Honey?

So Natural 100% Pure Honey lists 1 ingredient, starting with Honey. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in So Natural 100% Pure Honey?

70 kcal per serving, or 333 kcal per 100g. Calories are only part of the picture — Tallow scores So Natural 100% Pure Honey on what the ingredients are, not how many calories they carry.

Does So Natural 100% Pure Honey contain seed oils?

No. Nothing in So Natural 100% Pure Honey’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is So Natural 100% Pure Honey?

So Natural 100% Pure Honey is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does So Natural 100% Pure Honey compare to other syrups & spreads?

At 95/100 So Natural 100% Pure Honey sits in our top band, among the better syrups & spreads we have scored. A higher-scoring option in syrups & spreads is Spring Tree 100% Pure Rich Taste Maple Syrup at 100/100.

Is So Natural 100% Pure Honey organic?

So Natural 100% Pure Honey is not certified organic in our data.

Full methodology: how we score products.

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