White Popcorn
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 370.37 kcal | 100 kcal |
| Fat | 3.7 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Fiber | 14.81 g | 4 g |
| Protein | 11.11 g | 3 g |
| Sodium | 0 g | 0 g |
Common questions
Is Bob's Red Mill White Popcorn healthy?
Bob's Red Mill White Popcorn scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 3g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Bob's Red Mill White Popcorn?
Bob's Red Mill White Popcorn lists 1 ingredient, starting with Whole Grain White Corn. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Bob's Red Mill White Popcorn?
100 kcal per serving, or 370 kcal per 100g. Calories are only part of the picture — Tallow scores Bob's Red Mill White Popcorn on what the ingredients are, not how many calories they carry.
Does Bob's Red Mill White Popcorn contain seed oils?
How processed is Bob's Red Mill White Popcorn?
How does Bob's Red Mill White Popcorn compare to other popcorn?
At 100/100 Bob's Red Mill White Popcorn sits in our top band, among the better popcorn we have scored.
Is Bob's Red Mill White Popcorn organic?
Full methodology: how we score products.
