
Saltade Popcorn Micro-Pop
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 450 kcal | 135 kcal |
| Fat | 17 g | 5.1 g |
| Saturated fat | 5.5 g | 1.65 g |
| Carbohydrates | 60 g | 18 g |
| Sugars | 0.7 g | 0.21 g |
| Fiber | 10 g | 3 g |
| Protein | 8.8 g | 2.64 g |
| Sodium | 0.92 g | 0.28 g |
Common questions
Is OLW Saltade Popcorn Micro-Pop healthy?
OLW Saltade Popcorn Micro-Pop scores 84/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 3g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in OLW Saltade Popcorn Micro-Pop?
OLW Saltade Popcorn Micro-Pop lists 3 ingredients, starting with Corn, Oil and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in OLW Saltade Popcorn Micro-Pop?
135 kcal per serving, or 450 kcal per 100g. Calories are only part of the picture — Tallow scores OLW Saltade Popcorn Micro-Pop on what the ingredients are, not how many calories they carry.
Does OLW Saltade Popcorn Micro-Pop contain seed oils?
How processed is OLW Saltade Popcorn Micro-Pop?
How does OLW Saltade Popcorn Micro-Pop compare to other popcorn?
At 84/100 OLW Saltade Popcorn Micro-Pop sits in our top band, among the better popcorn we have scored. A higher-scoring option in popcorn is Lesser Evil Himalayan Pink Salt Organic Popcorn at 95/100.
Is OLW Saltade Popcorn Micro-Pop organic?
Has OLW Saltade Popcorn Micro-Pop been lab tested?
Full methodology: how we score products.





