Saltade Popcorn Micro-Pop

Breakdown

Processed · 2 ingredients to avoid

OLW Saltade Popcorn Micro-Pop scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 3g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

OLW Saltade Popcorn Micro-Pop lists 5 ingredients, starting with Corn, Vegetable Oils, Sunflower Oil, Shea Oil and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

135 kcal per serving, or 450 kcal per 100g. Calories are only part of the picture — Tallow scores OLW Saltade Popcorn Micro-Pop on what the ingredients are, not how many calories they carry.

At 10/100 OLW Saltade Popcorn Micro-Pop scores worse than most popcorn we have scored. A higher-scoring option in popcorn is Lesser Evil Organic Popcorn Himalayan Pink Salt at 100/100.