Golden Flaxseed Meal
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 461.54 kcal | 60 kcal |
| Fat | 26.92 g | 3.5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 38.46 g | 5 g |
| Sugars | 0 g | 0 g |
| Fiber | 30.77 g | 4 g |
| Protein | 23.08 g | 3 g |
| Sodium | 0 g | 0 g |
Common questions
Is Bob's Red Mill Golden Flaxseed Meal healthy?
Bob's Red Mill Golden Flaxseed Meal scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 3g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Bob's Red Mill Golden Flaxseed Meal?
Bob's Red Mill Golden Flaxseed Meal lists 1 ingredient, starting with Golden Flaxseed. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Bob's Red Mill Golden Flaxseed Meal?
60 kcal per serving, or 462 kcal per 100g. Calories are only part of the picture — Tallow scores Bob's Red Mill Golden Flaxseed Meal on what the ingredients are, not how many calories they carry.
Does Bob's Red Mill Golden Flaxseed Meal contain seed oils?
How processed is Bob's Red Mill Golden Flaxseed Meal?
How does Bob's Red Mill Golden Flaxseed Meal compare to other pantry & staples?
At 100/100 Bob's Red Mill Golden Flaxseed Meal sits in our top band, among the better pantry & staples we have scored.
Is Bob's Red Mill Golden Flaxseed Meal organic?
Has Bob's Red Mill Golden Flaxseed Meal been lab tested?
Full methodology: how we score products.
