Bob's Red Mill 1 to 1 Baking Flour
Contaminants · 4
2 at/over limitIn the family’s tests: measured by an independent lab and compared against published safety limits.
Ingredients · 6
GoodCautionAvoid,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is Bob's Red Mill 1 to 1 Baking Flour healthy?
Bob's Red Mill 1 to 1 Baking Flour scores 23/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Bob's Gluten Free 1-to-1 Baking Flour. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Bob's Red Mill 1 to 1 Baking Flour?
Bob's Red Mill 1 to 1 Baking Flour lists 6 ingredients, starting with Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour and Tapioca Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Bob's Red Mill 1 to 1 Baking Flour contain seed oils?
How processed is Bob's Red Mill 1 to 1 Baking Flour?
How does Bob's Red Mill 1 to 1 Baking Flour compare to other baking ingredients?
At 23/100 Bob's Red Mill 1 to 1 Baking Flour scores worse than most baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour at 100/100.
Is Bob's Red Mill 1 to 1 Baking Flour organic?
Has Bob's Red Mill 1 to 1 Baking Flour been lab tested?
Does Bob's Red Mill 1 to 1 Baking Flour contain heavy metals?
Full methodology: how we score products.
