Sesame Ginger Bowl

Name: Sesame Ginger Bowl
Brand: Blue Zones Kitchen

5Avoid

Ingredients · 25

GoodCautionAvoid

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Common questions

Is Blue Zones Kitchen Sesame Ginger Bowl healthy?

Blue Zones Kitchen Sesame Ginger Bowl scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Blue Zones Kitchen Sesame Ginger Bowl?

Blue Zones Kitchen Sesame Ginger Bowl lists 25 ingredients, starting with Brown Rice, Organic Edamame, Broccoli, Organic Garbanzo Beans and Carrots. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Blue Zones Kitchen Sesame Ginger Bowl contain seed oils?

No. Nothing in Blue Zones Kitchen Sesame Ginger Bowl’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Blue Zones Kitchen Sesame Ginger Bowl?

Blue Zones Kitchen Sesame Ginger Bowl is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Blue Zones Kitchen Sesame Ginger Bowl compare to other frozen meals?

At 5/100 Blue Zones Kitchen Sesame Ginger Bowl scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.

Is Blue Zones Kitchen Sesame Ginger Bowl organic?

Blue Zones Kitchen Sesame Ginger Bowl is not certified organic in our data.

Full methodology: how we score products.