Blue Plate Mayonnaise Blue Plate Sandwich Spread

Breakdown

5 ingredients to avoid

Blue Plate Mayonnaise Blue Plate Sandwich Spread scores 31/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Blue Plate Mayonnaise Blue Plate Sandwich Spread lists 17 ingredients, starting with Soybean Oil, Sugar, Water, Vinegar and Pickles. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 31/100 Blue Plate Mayonnaise Blue Plate Sandwich Spread scores worse than most mayonnaise we have scored. A higher-scoring option in mayonnaise is Chosen Foods Classic Avocado Oil Mayo, 24 fl oz at 88/100.