TallowTallow
Kraft Real Mayonnaise

Real Mayonnaise

20Avoid
Kosher

Ingredients · 14

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories692.31 kcal90 kcal
Fat76.92 g10 g
Saturated fat11.54 g1.5 g
Sugars0 g0 g
Fiber0 g0 g
Protein0 g0 g
Sodium0.54 g0.07 g
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Common questions

Is Kraft Real Mayonnaise healthy?

Kraft Real Mayonnaise scores 20/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kraft Real Mayonnaise?

Kraft Real Mayonnaise lists 14 ingredients, starting with Soybean Oil, Water, Vinegar, Eggs and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kraft Real Mayonnaise?

90 kcal per serving, or 692 kcal per 100g. Calories are only part of the picture — Tallow scores Kraft Real Mayonnaise on what the ingredients are, not how many calories they carry.

Does Kraft Real Mayonnaise contain seed oils?

Yes. Kraft Real Mayonnaise lists Soybean Oil in its ingredients.

How processed is Kraft Real Mayonnaise?

Kraft Real Mayonnaise is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kraft Real Mayonnaise compare to other mayonnaise?

At 20/100 Kraft Real Mayonnaise scores worse than most mayonnaise we have scored. A higher-scoring option in mayonnaise is Sir Kensington's Organic Mayonnaise at 100/100.

Is Kraft Real Mayonnaise organic?

Kraft Real Mayonnaise is not certified organic in our data.

Full methodology: how we score products.

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