TallowTallow
Blue Frog Blue Frog Keto Ginger Nut Crunch

Blue Frog Keto Ginger Nut Crunch

68Okay

Ingredients · 12

GoodCautionAvoid

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Common questions

Is Blue Frog Keto Ginger Nut Crunch healthy?

Blue Frog Keto Ginger Nut Crunch scores 68/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Blue Frog Keto Ginger Nut Crunch?

Blue Frog Keto Ginger Nut Crunch lists 12 ingredients, starting with Sunflower Seeds, Pumpkin Seeds, Sesame Seeds, Chia Seeds and Coconut. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Blue Frog Keto Ginger Nut Crunch contain seed oils?

No. Nothing in Blue Frog Keto Ginger Nut Crunch’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Blue Frog Keto Ginger Nut Crunch?

Blue Frog Keto Ginger Nut Crunch is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Blue Frog Keto Ginger Nut Crunch compare to other granola & muesli?

At 68/100 Blue Frog Keto Ginger Nut Crunch lands mid-scale — below the typical score in granola & muesli, but clear of the bottom band. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.

Is Blue Frog Keto Ginger Nut Crunch organic?

Blue Frog Keto Ginger Nut Crunch is not certified organic in our data.

Full methodology: how we score products.

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