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Birch Benders Organic Buttermilk Pancake & Waffle Mix

Organic Buttermilk Pancake & Waffle Mix

88Clean
USDA Organic

Ingredients · 11

GoodCautionAvoid

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Healthier swaps

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Nutrition facts

NutrientPer 100gPer serving
Calories333.33 kcal140 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates71.43 g30 g
Sugars19.05 g8 g
Protein9.52 g4 g
Sodium1.19 g0.5 g
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Common questions

Is Birch Benders Organic Buttermilk Pancake & Waffle Mix healthy?

Birch Benders Organic Buttermilk Pancake & Waffle Mix scores 88/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Birch Benders Organic Buttermilk Pancake & Waffle Mix?

Birch Benders Organic Buttermilk Pancake & Waffle Mix lists 11 ingredients, starting with Organic Wheat Flour, Organic Cane Sugar, Organic Buttermilk Blend, Organic Milk and Organic Buttermilk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Birch Benders Organic Buttermilk Pancake & Waffle Mix?

140 kcal per serving, or 333 kcal per 100g. Calories are only part of the picture — Tallow scores Birch Benders Organic Buttermilk Pancake & Waffle Mix on what the ingredients are, not how many calories they carry.

Does Birch Benders Organic Buttermilk Pancake & Waffle Mix contain seed oils?

No. Nothing in Birch Benders Organic Buttermilk Pancake & Waffle Mix’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Birch Benders Organic Buttermilk Pancake & Waffle Mix?

Birch Benders Organic Buttermilk Pancake & Waffle Mix is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Birch Benders Organic Buttermilk Pancake & Waffle Mix compare to other baking ingredients?

At 88/100 Birch Benders Organic Buttermilk Pancake & Waffle Mix sits in our top band, among the better baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour at 100/100.

Is Birch Benders Organic Buttermilk Pancake & Waffle Mix organic?

Yes. Birch Benders Organic Buttermilk Pancake & Waffle Mix carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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