
Organic Classic Pancake & Waffle Mix
Ingredients · 9
GoodCautionAvoid,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 350 kcal | 140 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 72.5 g | 29 g |
| Sugars | 15 g | 6 g |
| Fiber | 2.5 g | 1 g |
| Protein | 10 g | 4 g |
| Sodium | 1.23 g | 0.49 g |
Common questions
Is Birch Benders Organic Classic Pancake & Waffle Mix healthy?
Birch Benders Organic Classic Pancake & Waffle Mix scores 93/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Birch Benders Organic Classic Pancake & Waffle Mix?
Birch Benders Organic Classic Pancake & Waffle Mix lists 9 ingredients, starting with Wheat Flour, Evaporated Cane Juice, Leavening, Sodium Bicarbonate and Monocalcium Phosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Birch Benders Organic Classic Pancake & Waffle Mix?
140 kcal per serving, or 350 kcal per 100g. Calories are only part of the picture — Tallow scores Birch Benders Organic Classic Pancake & Waffle Mix on what the ingredients are, not how many calories they carry.
Does Birch Benders Organic Classic Pancake & Waffle Mix contain seed oils?
How processed is Birch Benders Organic Classic Pancake & Waffle Mix?
How does Birch Benders Organic Classic Pancake & Waffle Mix compare to other breakfast foods?
At 93/100 Birch Benders Organic Classic Pancake & Waffle Mix sits in our top band, among the better breakfast foods we have scored. A higher-scoring option in breakfast foods is One Degree Organic Foods Organic Gluten Free Sprouted Rolled Oats, 24 oz at 100/100.
Is Birch Benders Organic Classic Pancake & Waffle Mix organic?
Has Birch Benders Organic Classic Pancake & Waffle Mix been lab tested?
Full methodology: how we score products.













