Fermented Dairy Probiotic Strawberry

Breakdown

Ultra-processed · 3 ingredients to avoid

Bio-K Fermented Dairy Probiotic Strawberry scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Bio-K Fermented Dairy Probiotic Strawberry lists 11 ingredients, starting with Water, Skim Milk Powder, Cane Sugar Syrup, Whey Protein Concentrate and Lactobacillus Rhamnosus Clr2. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Bio-K Fermented Dairy Probiotic Strawberry scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.