100% Whole Wheat Bread

Breakdown

Ultra-processed · 5 ingredients to avoid

Bimbo 100% Whole Wheat Bread scores 25/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 5g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Bimbo 100% Whole Wheat Bread lists 16 ingredients, starting with Whole Wheat Flour, Water, Wheat Gluten, Sugar and Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

120 kcal per serving, or 240 kcal per 100g. Calories are only part of the picture — Tallow scores Bimbo 100% Whole Wheat Bread on what the ingredients are, not how many calories they carry.

At 25/100 Bimbo 100% Whole Wheat Bread scores worse than most bakery we have scored. A higher-scoring option in bakery is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.