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Betty Crocker Super Moist Vanilla Cake Mix

Super Moist Vanilla Cake Mix

4Avoid

Ingredients · 18

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories399 kcal—
Fat8.3 g—
Saturated fat4.1 g—
Carbohydrates78 g—
Sugars49 g—
Fiber1 g—
Protein3 g—
Sodium0.61 g—
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Common questions

Is Betty Crocker Super Moist Vanilla Cake Mix healthy?

Betty Crocker Super Moist Vanilla Cake Mix scores 4/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Betty Crocker Super Moist Vanilla Cake Mix?

Betty Crocker Super Moist Vanilla Cake Mix lists 18 ingredients, starting with Sugar, Bleached Self Rising Wheat Flour, Wheat Flour, Raising Agents and Baking Soda. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Betty Crocker Super Moist Vanilla Cake Mix?

399 kcal per 100g. Calories are only part of the picture — Tallow scores Betty Crocker Super Moist Vanilla Cake Mix on what the ingredients are, not how many calories they carry.

Does Betty Crocker Super Moist Vanilla Cake Mix contain seed oils?

No. Nothing in Betty Crocker Super Moist Vanilla Cake Mix’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Betty Crocker Super Moist Vanilla Cake Mix?

Betty Crocker Super Moist Vanilla Cake Mix is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Betty Crocker Super Moist Vanilla Cake Mix compare to other baking ingredients?

At 4/100 Betty Crocker Super Moist Vanilla Cake Mix scores worse than most baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour at 100/100.

Is Betty Crocker Super Moist Vanilla Cake Mix organic?

Betty Crocker Super Moist Vanilla Cake Mix is not certified organic in our data.

Full methodology: how we score products.

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