Gluten Free Banana Nut Muffin Mix

Breakdown

Ultra-processed · 1 ingredient to avoid

bettergoods Gluten Free Banana Nut Muffin Mix scores 72/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 17g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

bettergoods Gluten Free Banana Nut Muffin Mix lists 12 ingredients, starting with Cane Sugar, Rice Flour, Potato Starch, Banana Powder and Sweet Brown Rice Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

140 kcal per serving, or 378 kcal per 100g. Calories are only part of the picture — Tallow scores bettergoods Gluten Free Banana Nut Muffin Mix on what the ingredients are, not how many calories they carry.

At 72/100 bettergoods Gluten Free Banana Nut Muffin Mix sits in our top band, among the better baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour at 100/100.