Chocolate Sea Salt Granola

Breakdown

Ultra-processed · 3 ingredients to avoid

bettergoods Chocolate Sea Salt Granola scores 45/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 4g protein and 13g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

bettergoods Chocolate Sea Salt Granola lists 15 ingredients, starting with Rolled Oats, Cane Sugar, Semi-sweet Chocolate Chips, Sugar and Chocolate Liquor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

220 kcal per serving, or 415 kcal per 100g. Calories are only part of the picture — Tallow scores bettergoods Chocolate Sea Salt Granola on what the ingredients are, not how many calories they carry.

At 45/100 bettergoods Chocolate Sea Salt Granola lands mid-scale — below the typical score in granola & muesli, but clear of the bottom band. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.