Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes

Breakdown

Ultra-processed · 2 ingredients to avoid

bettergoods Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes scores 22/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

bettergoods Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes lists 18 ingredients, starting with Brussels Sprouts, Sweet Potato, Red Onions, Balsamic Vinegar and Extra Virgin Olive Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 22/100 bettergoods Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.