Ready Rice Spanish Style
Ingredients · 5
GoodCautionAvoid,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 84 kcal | 210 kcal |
| Fat | 5 g | 12.5 g |
| Saturated fat | 1 g | 2.5 g |
| Carbohydrates | 71 g | 178 g |
| Sugars | 4 g | 10 g |
| Fiber | 3 g | 7.5 g |
| Protein | 7 g | 17.5 g |
| Sodium | 0.75 g | 1.88 g |
Common questions
Is Ben's Original Ready Rice Spanish Style healthy?
Ben's Original Ready Rice Spanish Style scores 83/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g fiber, 18g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Ben's Original Ready Rice Spanish Style?
Ben's Original Ready Rice Spanish Style lists 5 ingredients, starting with Eneral Hutrilion Advice, Vitamin B3, Niacinamide, Vitamin B1 Folic Acidi Sa and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Ben's Original Ready Rice Spanish Style?
210 kcal per serving, or 84 kcal per 100g. Calories are only part of the picture — Tallow scores Ben's Original Ready Rice Spanish Style on what the ingredients are, not how many calories they carry.
Does Ben's Original Ready Rice Spanish Style contain seed oils?
How processed is Ben's Original Ready Rice Spanish Style?
How does Ben's Original Ready Rice Spanish Style compare to other rice & grains?
At 83/100 Ben's Original Ready Rice Spanish Style sits in our top band, among the better rice & grains we have scored. A higher-scoring option in rice & grains is Simple Truth Organic Long Grain White Rice at 100/100.
Is Ben's Original Ready Rice Spanish Style organic?
Full methodology: how we score products.
