TallowTallow
Belvita Soft Bakes

Soft Bakes

5Avoid

Ingredients · 30

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories398 kcal
Fat15 g
Saturated fat1.9 g
Carbohydrates63 g
Sugars23 g
Fiber6.5 g
Protein5.1 g
Sodium0.24 g
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Common questions

Is Belvita Soft Bakes healthy?

Belvita Soft Bakes scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Belvita Soft Bakes?

Belvita Soft Bakes lists 30 ingredients, starting with Cereals, Wheat Flour, Wholegrain Cereals 16,6%, Buckwheat Pieces and Oat Meal 6,3% Wholegrain Barley Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Belvita Soft Bakes?

398 kcal per 100g. Calories are only part of the picture — Tallow scores Belvita Soft Bakes on what the ingredients are, not how many calories they carry.

Does Belvita Soft Bakes contain seed oils?

Yes. Belvita Soft Bakes lists Rapeseed Oil in its ingredients.

How processed is Belvita Soft Bakes?

Belvita Soft Bakes is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Belvita Soft Bakes compare to other cookies?

At 5/100 Belvita Soft Bakes scores worse than most cookies we have scored. A higher-scoring option in cookies is Simple Mills Mini Cookies Almond Flour Chocolate Chip at 91/100.

Is Belvita Soft Bakes organic?

Belvita Soft Bakes is not certified organic in our data.

Has Belvita Soft Bakes been lab tested?

Not yet. No independent lab has published results for Belvita Soft Bakes, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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