Bite-Sized Waffles
Ingredients · 14
GoodCautionAvoid,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 388.89 kcal | 210 kcal |
| Fat | 22.22 g | 12 g |
| Saturated fat | 12.96 g | 7 g |
| Carbohydrates | 44.44 g | 24 g |
| Sugars | 25.93 g | 14 g |
| Fiber | 0 g | 0 g |
| Protein | 3.7 g | 2 g |
| Sodium | 0.26 g | 0.14 g |
Common questions
Is Belgian Boys Bite-Sized Waffles healthy?
Belgian Boys Bite-Sized Waffles scores 4/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 2g protein and 14g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Belgian Boys Bite-Sized Waffles?
Belgian Boys Bite-Sized Waffles lists 14 ingredients, starting with Sugar, Wheat Flour, Butter, Whole Eggs and Canola Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Belgian Boys Bite-Sized Waffles?
210 kcal per serving, or 389 kcal per 100g. Calories are only part of the picture — Tallow scores Belgian Boys Bite-Sized Waffles on what the ingredients are, not how many calories they carry.
Does Belgian Boys Bite-Sized Waffles contain seed oils?
How processed is Belgian Boys Bite-Sized Waffles?
How does Belgian Boys Bite-Sized Waffles compare to other breakfast foods?
At 4/100 Belgian Boys Bite-Sized Waffles scores worse than most breakfast foods we have scored. A higher-scoring option in breakfast foods is DUNNES STORES Pancakes at 100/100.
Is Belgian Boys Bite-Sized Waffles organic?
Full methodology: how we score products.
