TallowTallow
Beleaf Plant-Based Smoked Salmon Lox

Plant-Based Smoked Salmon Lox

45Okay

Ingredients · 12

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories48 kcal11 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates13 g3 g
Protein0 g0 g
Sodium0.7 g0.16 g
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Common questions

Is Beleaf Plant-Based Smoked Salmon Lox healthy?

Beleaf Plant-Based Smoked Salmon Lox scores 45/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Beleaf Plant-Based Smoked Salmon Lox?

Beleaf Plant-Based Smoked Salmon Lox lists 12 ingredients, starting with Water, Konjac Powder, Modified Starch, Seaweed Sugar and Sugar Alcohol. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Beleaf Plant-Based Smoked Salmon Lox?

11 kcal per serving, or 48 kcal per 100g. Calories are only part of the picture — Tallow scores Beleaf Plant-Based Smoked Salmon Lox on what the ingredients are, not how many calories they carry.

Does Beleaf Plant-Based Smoked Salmon Lox contain seed oils?

No. Nothing in Beleaf Plant-Based Smoked Salmon Lox’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Beleaf Plant-Based Smoked Salmon Lox?

Beleaf Plant-Based Smoked Salmon Lox is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Beleaf Plant-Based Smoked Salmon Lox compare to other meat alternatives?

At 45/100 Beleaf Plant-Based Smoked Salmon Lox lands mid-scale — below the typical score in meat alternatives, but clear of the bottom band. A higher-scoring option in meat alternatives is Bob's Red Mill Textured Vegetable Protein at 97/100.

Is Beleaf Plant-Based Smoked Salmon Lox organic?

Beleaf Plant-Based Smoked Salmon Lox is not certified organic in our data.

Full methodology: how we score products.

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