Deli Style Smoked Ham

Name: Deli Style Smoked Ham
Brand: Bar S

27Avoid

Ingredients · 9

GoodCautionAvoid

,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Browse Deli & Cured Meats

Common questions

Is Bar S Deli Style Smoked Ham healthy?

Bar S Deli Style Smoked Ham scores 27/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Bar S Deli Style Smoked Ham?

Bar S Deli Style Smoked Ham lists 9 ingredients, starting with Modified Food Starch, Potassium Lactate, Potassium Acetate, Sodium Diacetate and Sodium Phosphates. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Bar S Deli Style Smoked Ham contain seed oils?

No. Nothing in Bar S Deli Style Smoked Ham’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Bar S Deli Style Smoked Ham?

Bar S Deli Style Smoked Ham is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Bar S Deli Style Smoked Ham compare to other deli & cured meats?

At 27/100 Bar S Deli Style Smoked Ham scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.

Is Bar S Deli Style Smoked Ham organic?

Bar S Deli Style Smoked Ham is not certified organic in our data.

Full methodology: how we score products.