Homestyle Protein Waffles

Breakdown

Ultra-processed · 1 ingredient to avoid

Banza Homestyle Protein Waffles scores 66/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Banza Homestyle Protein Waffles lists 14 ingredients, starting with Chickpeas, Water, Cocoa Butter, Egg White and Pea Protein. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 66/100 Banza Homestyle Protein Waffles lands mid-scale — below the typical score in frozen meals, but clear of the bottom band. A higher-scoring option in frozen meals is Trader Joe's Vegetable Stir Fry at 100/100.