Peanut Butter Puffs

Name: Peanut Butter Puffs
Brand: Bamba

0Avoid

Breakdown

Ultra-processed · 1 contaminant flagged · 4 ingredients to avoid

100

Lab-measured contaminants

Measured against published safety limits

−50

cadmium−50

Ingredients

−85

pob 934 shoham 6085001−26

israel export−25

englewood cliffs−25

sunflower oil−7

calcium 10mg 0% iron 06mg−2

Processing

−10

NOVA 4: ultra-processed−10

Adjustments

What it takes to land on the final number

+45

Minimum score+45

Final score0

Contaminants · 4

1 at/over limit

Measured by an independent lab and compared against published safety limits.

Cadmium13.9 ppbof 5 ppb

Over the limit — 2.8×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

ArsenicNDof 10 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)

LeadNDof 5 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

MercuryNDof 2 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L

Ingredients · 7

GoodCautionAvoid

,,,,,,

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	500 kcal	150 kcal
Fat	30 g	9 g
Saturated fat	3.33 g	1 g
Carbohydrates	43.33 g	13 g
Sugars	3.33 g	1 g
Fiber	6.67 g	2 g
Protein	16.67 g	5 g
Sodium	0.38 g	0.12 g

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Common questions

Is Bamba Peanut Butter Puffs healthy?

Bamba Peanut Butter Puffs scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 5g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Bamba Peanut Butter Puffs?

Bamba Peanut Butter Puffs lists 7 ingredients, starting with Calcium 10mg 0% Iron 06mg, Corn Grits, Sunflower Oil, Salt Contains: Peanuts and Pob 934 Shoham 6085001. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Bamba Peanut Butter Puffs?

150 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores Bamba Peanut Butter Puffs on what the ingredients are, not how many calories they carry.

Does Bamba Peanut Butter Puffs contain seed oils?

Yes. Bamba Peanut Butter Puffs lists Sunflower Oil in its ingredients.

How processed is Bamba Peanut Butter Puffs?

Bamba Peanut Butter Puffs is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Bamba Peanut Butter Puffs compare to other snacks?

At 0/100 Bamba Peanut Butter Puffs scores worse than most snacks we have scored. A higher-scoring option in snacks is Mary's Gone Crackers Organic SuperSeed Seaweed & Black Sesame Crackers at 100/100.

Is Bamba Peanut Butter Puffs organic?

Bamba Peanut Butter Puffs is not certified organic in our data.

Has Bamba Peanut Butter Puffs been lab tested?

Yes. 4 substances in Bamba Peanut Butter Puffs have an independent laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Full methodology: how we score products.