SEEDED FLATBREAD CRACKERS

Breakdown

Processed · 2 ingredients to avoid

Back To Nature SEEDED FLATBREAD CRACKERS scores 45/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Back To Nature SEEDED FLATBREAD CRACKERS lists 11 ingredients, starting with Golden Flaxseed, Whole Wheat Flour, Whole Grain Millet, Whole Grain Triticale and Whole Grain Barley Flakes. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 45/100 Back To Nature SEEDED FLATBREAD CRACKERS lands mid-scale — below the typical score in crackers, but clear of the bottom band. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.