Avocado Oil

97Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Browse Oils & Vinegars

Common questions

Is Avocado Oil healthy?

Avocado Oil scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Avocado Oil?

Avocado Oil lists 1 ingredient, starting with Avocado Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Avocado Oil contain seed oils?

No. Nothing in Avocado Oil’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Avocado Oil?

Avocado Oil is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Avocado Oil compare to other oils & vinegars?

At 97/100 Avocado Oil sits in our top band, among the better oils & vinegars we have scored. A higher-scoring option in oils & vinegars is Terra Delyssa Organic First Cold Pressed Extra Virgin Olive Oil at 100/100.

Is Avocado Oil organic?

Avocado Oil is not certified organic in our data.

Full methodology: how we score products.