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Aunt Millie's Organic Cracked Wheat with Whole Grain Bread

Organic Cracked Wheat with Whole Grain Bread

27Avoid
USDA Organic

Ingredients · 19

GoodCautionAvoid

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Common questions

Is Aunt Millie's Organic Cracked Wheat with Whole Grain Bread healthy?

Aunt Millie's Organic Cracked Wheat with Whole Grain Bread scores 27/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Aunt Millie's Organic Cracked Wheat with Whole Grain Bread?

Aunt Millie's Organic Cracked Wheat with Whole Grain Bread lists 19 ingredients, starting with Whole Grain Wheat Flour, Water, Yeast, Sugar and Honey. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Aunt Millie's Organic Cracked Wheat with Whole Grain Bread contain seed oils?

Yes. Aunt Millie's Organic Cracked Wheat with Whole Grain Bread lists Soybean Oil in its ingredients.

How processed is Aunt Millie's Organic Cracked Wheat with Whole Grain Bread?

Aunt Millie's Organic Cracked Wheat with Whole Grain Bread is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Aunt Millie's Organic Cracked Wheat with Whole Grain Bread compare to other bread?

At 27/100 Aunt Millie's Organic Cracked Wheat with Whole Grain Bread scores worse than most bread we have scored. A higher-scoring option in bread is Harry's Bread Korn an Korn Roggenvollkornbrot at 100/100.

Is Aunt Millie's Organic Cracked Wheat with Whole Grain Bread organic?

Yes. Aunt Millie's Organic Cracked Wheat with Whole Grain Bread carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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