Seeded Buns

Name: Seeded Buns
Brand: Johnston Mooney & O'Brien

100Clean

Ingredients · 5

GoodCautionAvoid

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Common questions

Is Johnston Mooney & O'Brien Seeded Buns healthy?

Johnston Mooney & O'Brien Seeded Buns scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Johnston Mooney & O'Brien Seeded Buns?

Johnston Mooney & O'Brien Seeded Buns lists 5 ingredients, starting with Pumpkin Seeds, Flax Seeds, Oats, Wheat Bran and Sunflower Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Johnston Mooney & O'Brien Seeded Buns contain seed oils?

No. Nothing in Johnston Mooney & O'Brien Seeded Buns’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Johnston Mooney & O'Brien Seeded Buns?

Johnston Mooney & O'Brien Seeded Buns is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Johnston Mooney & O'Brien Seeded Buns compare to other bread?

At 100/100 Johnston Mooney & O'Brien Seeded Buns sits in our top band, among the better bread we have scored.

Is Johnston Mooney & O'Brien Seeded Buns organic?

Johnston Mooney & O'Brien Seeded Buns is not certified organic in our data.

Has Johnston Mooney & O'Brien Seeded Buns been lab tested?

Not yet. No independent lab has published results for Johnston Mooney & O'Brien Seeded Buns, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.