Classic Coconut Milk
Ingredients · 5
GoodCautionAvoid,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 207 kcal | — |
| Fat | 21 g | — |
| Saturated fat | 18.6 g | — |
| Carbohydrates | 2.2 g | — |
| Sugars | 2.1 g | — |
| Fiber | 0 g | — |
| Protein | 1.8 g | — |
| Sodium | 0.02 g | — |
Common questions
Is Asia Green Garden Classic Coconut Milk healthy?
Asia Green Garden Classic Coconut Milk scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Asia Green Garden Classic Coconut Milk?
Asia Green Garden Classic Coconut Milk lists 5 ingredients, starting with Coconut Extract, Water, Sodium Carboxymethylcellulose, Guar Gum and Polysorbate 60. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Asia Green Garden Classic Coconut Milk?
207 kcal per 100g. Calories are only part of the picture — Tallow scores Asia Green Garden Classic Coconut Milk on what the ingredients are, not how many calories they carry.
Does Asia Green Garden Classic Coconut Milk contain seed oils?
How processed is Asia Green Garden Classic Coconut Milk?
How does Asia Green Garden Classic Coconut Milk compare to other other dairy alternatives?
At 69/100 Asia Green Garden Classic Coconut Milk lands mid-scale — below the typical score in other dairy alternatives, but clear of the bottom band. A higher-scoring option in other dairy alternatives is Trader Joe's Organic Coconut Cream at 100/100.
Is Asia Green Garden Classic Coconut Milk organic?
Full methodology: how we score products.